Yogataravali Verse 7: Mulabandha

उत्थापिताधारहुताशनोल्कैः
आकुञ्चनैः शश्वदपानवायोः।
सन्तापिताच्चन्द्रमसः स्रवन्तीं
पीयूषधारां पिबतीह धन्यः ॥७॥


1️⃣ Word-by-Word Meaning

First Line

  • उत्थापित-आधार
    — lifted from the base (mūlādhāra)
  • हुताशन-ओल्कैः
    — by flames/sparks of fire

👉 “the fire arising from the base, lifted upward”


Second Line

  • आकुञ्चनैः
    — by contractions (bandhas)
  • शश्वत् अपान-वायोः
    — of the apāna vāyu (downward-moving prāṇa), constantly

👉 “by continuously contracting (and drawing upward) the apāna vāyu”


Third Line

  • सन्तापितात् चन्द्रमसः
    — from the heated moon
  • स्रवन्तीं
    — flowing

👉 “from the moon that has been heated, flows…”


Fourth Line

  • पीयूष-धाराम्
    — stream of nectar (amṛta)
  • पिबति इह धन्यः
    — the blessed one drinks here

2️⃣ Clean Meaning

“By the contractions (bandhas) that continuously draw up the apāna vāyu, the fire from the base is lifted upward; heating the moon, it causes a stream of nectar to flow, which the blessed one drinks.”


3️⃣ Structure of the Verse

This verse presents a three-stage energetic cycle:

1. Fire rises from below

2. Moon above is heated

3. Nectar flows downward


4️⃣ What Are “Fire” and “Moon”?

This is symbolic language.


🔥 Fire (हुताशन)

Represents:

  • activation
  • prāṇic intensity
  • metabolic / energetic heat
  • upward-moving force

In your experience:

  • heat in mūlādhāra
  • rising sensation

🌙 Moon (चन्द्र)

Represents:

  • cooling principle
  • subtle mind-field
  • higher center (often associated with head region)
  • reservoir of “amṛta” (stability, subtle bliss)

5️⃣ What Does “Heating the Moon” Mean?

Not literal heating.

It means:

upward-moving prāṇa interacts with the subtle mind-field and transforms it

So:

  • active energy meets subtle awareness
  • agitation meets stillness
  • polarity resolves

6️⃣ What Is “Nectar” (पीयूष)?

Again, not a substance.

It refers to:

the result of this integration

Experienced as:

  • deep शांतता (calm)
  • effortless awareness
  • subtle आनंद (not excitement, but ease)
  • continuity without strain

7️⃣ The Full Mechanism

Let’s map it clearly:

🔹 Step 1 — Bandha / Contraction

  • apāna (downward force) is pulled upward

🔹 Step 2 — Fire rises

  • prāṇa becomes intense and upward-moving

🔹 Step 3 — Contact with “moon”

  • reaches subtle mind-field

🔹 Step 4 — Transformation

  • agitation resolves into stability

🔹 Step 5 — Nectar flows

  • calm awareness stabilizes

8️⃣ Connection to Your Experience

You described:

  • heat / movement → ✔ (fire rising)
  • inward pull → ✔ (apāna drawn upward)
  • calm awareness → ✔ (nectar phase)
  • nāda → ✔ (subtle continuity)

So this verse is not abstract for you —
it is describing your sequence in symbolic language.


9️⃣ Important Insight

Notice:

This verse still describes process, not final stillness.

  • fire rising → movement
  • transformation → transition
  • nectar → stabilization

But not yet:

complete cessation (as in earlier “गमागमौ मुञ्चति”)


🔟 Subtle Warning

The “nectar” stage can be misunderstood as:

  • bliss experience
  • something to hold

But the text says:

“पिबति” — drinks

Meaning:

  • it is received, not possessed
  • it flows, not stored

1️⃣1️⃣ Final Essence

By drawing upward the downward force through contraction, the inner fire rises; meeting the subtle mind, it transforms into a cooling, stabilizing flow of awareness — the “nectar” experienced by the practitioner.


🔍 One precise question for you

When your calm phase comes:

Does it feel like:

  • a pleasant subtle experience,
    or
  • something more like effortless neutrality with quiet clarity?

This will tell whether you are in:

  • nectar-as-experience
    or
  • nectar-as-stabilization.

Now let's have some insight about Heating the moon.

 

1️⃣ Think of Heating the moon

  • Moon = mind ✔️
  • Heating = disturbance / instability ❌ (needs correction)
  • Stabilization → nectar ✔️ (partly right)

2️⃣ What “Moon = Mind” Means Here

In many traditions (including Jyotiṣa), चन्द्र (moon) is linked with:

  • mind (manas)
  • receptivity
  • subtle feeling-field

But in yogic context, especially here:

“moon” refers to the cool, passive, subtle aspect of mind–prāṇa system

Not the restless mind.


3️⃣ What Does “Heating the Moon” Mean? (Critical Point)

The idea:

heating = instability, thoughts, disturbance

This is not correct in this verse.

Because:

  • disturbance already exists before practice
  • heating here is something caused by yogic process, not by distraction

Correct Understanding

Heating = activation / stimulation of the otherwise passive subtle mind-field by rising prāṇa

So:

  • “moon” is cool, stable potential
  • “fire” rises from below
  • when they meet → transformation happens

4️⃣ So What Actually Happens?

Let’s reframe the process correctly:

Before practice

  • mind is restless (but not called “heated” here)
  • prāṇa is scattered

During process

  1. Apāna pulled upward (bandha)
  2. Fire rises (prāṇa intensifies)
  3. Touches moon (subtle mind-field)
  4. Moon is “heated”

👉 Meaning:

passive mind-field becomes activated, liquefied, transformed


5️⃣ What Is “Nectar Flowing”?

When this happens:

  • rigidity dissolves
  • fragmentation reduces
  • a unified, smooth awareness appears

This is described as:

पीयूषधारा — flow of nectar


6️⃣ So Final Correction to this Idea

mind is heated = unstable → then becomes stable → nectar

❌ is not correct.


✅ Corrected version

rising prāṇa activates and transforms the subtle mind-field (moon), and from this transformation emerges a continuous, calm, nourishing awareness (nectar)


7️⃣ Important Subtle Insight

Heating here is not agitation.

It is:

alchemical transformation

Like:

  • melting solid into fluid
  • activating latent into expressive

8️⃣ Why “Moon” Specifically?

Because moon represents:

  • coolness
  • stability
  • receptivity

But when “heated”:

it begins to flow

Hence:

nectar (fluid, continuous, gentle awareness)


9️⃣ Connection to Your Experience

You said:

  • inward movement
  • calm awareness
  • nāda

Now observe:

That calm:

Is it:

  • just absence of disturbance
    or
  • a positive, continuous, almost nourishing presence?

If second:

👉 that is closer to what the verse calls पीयूषधारा (nectar flow)


🔟 Final Essence

The “heating of the moon” does not mean disturbance of mind; it means the transformation of the subtle mind-field by rising prāṇa, resulting in a continuous flow of calm, unified awareness.


🔍 One precise question

When calm deepens in your case:

Does it feel like:

  • silence (absence),
    or
  • a subtle presence that seems to sustain itself?

This distinction is exactly what this verse is pointing toward.

Mind , Moon also called as Soma. This is typical tantric concept of Sun, Moon and Fire OR Agni, Soma and Surya. 

Explore the concept of Sun-Moon-Fire or Agni-Soma-Surya

Please refer this link

https://antaryogi.me/the-sun-the-moon-and-the-fire/

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